AMERICAN KARATE SYSTEM & KICKBOX
CLASS SCHEDULE: EFFECTIVE 03/23/2009

MONDAY/WEDNESDAY:

11:00-12:00:
KARDIO KICKBOX
12:00-1:00:
OPEN KARATE CLASS/ALL BELTS ALL AGES
4:00-4:45:
CHILDRENS’ ADVANCED BELT CLASS (PURPLE BELT AND ABOVE, ALL AGES)
5:00-5:30:

CHILDRENS’ BEGINNER BELT CLASS (WHITE, YELLOW, ORANGE BELTS)

6:00-6:45:
CHILDRENS’ ADVANCED BELT CLASS (PURPLE BELT AND ABOVE, ALL AGES)
7:00-8:00:
KARDIO KICKBOX
8:00-9:00:
TEENS and ADULTS: (All Belts) Belt Class
9:00-9:30:
TEENS and ADULTS Sparring
,

TUESDAY/THURSDAY:

4:00-4:45:

CHILDRENS’ BEGINNER BELT CLASS (WHITE, YELLOW, ORANGE BELTS)

5:00-5:45:

CHILDRENS’ ADVANCED BELT CLASS (PURPLE BELT AND ABOVE, ALL AGES)

6:00-6:30:

CHILDRENS’ BEGINNER BELT CLASS (WHITE, YELLOW, ORANGE BELTS)

7:00-8:00:
TEENS and ADULTS: (All Belts) Belt Class
8:00-9:00:
KARDIO KICKBOX

FRIDAY:

11:00-12:00:
KARDIO KICKBOX
12:00-1:00:
OPEN KARATE CLASS/ALL BELTS ALL AGES
5:00-5:45:

PIZZA FRIDAY! BRING A BUDDY!
CHILDREN’S OPEN CLASS/ MMA SPARRING (sparring only for colored belts with equipment)

6:00-7:00:
TEENS and ADULTS: (All Belts) Belt Class
7:00-8:00:
KARDIO KICKBOX

SATURDAY & SUNDAY:

12:00-12:45:
CHILDRENS’ OPEN BELT CLASS
1:00-2:00:
TEENS and ADULTS: (All Belts) Belt Class
2:00-3:00:
KARDIO KICKBOX

 

Childrens Class:
4-12 year olds
Teens:
13-17 year olds
Adults:
18 years and up


"OPEN" class means all belt levels
"BELT CLASS" means that rank material is taught in that class


CONSISTENT CLASS ATTENDANCE IS ESSENTIAL FOR PROGRESS AND PROMOTION
STUDENTS MUST ATTEND AT LEAST 2 BELT CLASSES PER WEEK TO BE ELIGIBLE FOR PROMOTION
ADVANCED STUDENTS MUST GO TO SPARRING CLASS CONSISTENTLY TO BE ELIGIBLE FOR PROMOTION
Three classes per week for BLUE STAR attendance award
Six classes per week for PERFECT ATTENDANCE GOLD STAR award
*Only one class per day counts for attendance*